disclaimers

1. General Disclaimer
Pilates is a form of exercise that involves physical activity. While we strive to ensure your safety and well-being, all exercises and practices come with inherent risks. It is important to listen to your body and stop any movement that causes discomfort or pain. By participating in Pilates sessions at our studio, you acknowledge and accept the risks associated with physical activity.

2. Medical Disclaimer
Before beginning any exercise program, including Pilates, it is strongly recommended that you consult with your doctor or healthcare provider, especially if you have any pre-existing medical conditions, injuries, or are pregnant. It is your responsibility to inform the teacher of any injuries, medical conditions, or physical limitations before participating in the session.

3. Private & Duet Lessons Disclaimer
Private and duet lessons are designed to provide personalized instruction and attention. However, the teachers are not medical professionals and cannot diagnose or treat medical conditions. Pilates teachers will modify exercises based on the information provided by clients and their personal limitations. Clients are encouraged to communicate openly with their teacher and should consult their healthcare provider if they have concerns about their physical health.

4. Online Classes Disclaimer
For online Pilates classes, it is the participant's responsibility to ensure they are practicing in a safe and appropriate environment free from hazards. Make sure to have enough space and the necessary equipment to perform the exercises. If you experience any pain or discomfort during an online session, please stop immediately and seek medical advice. Participation in online classes is at your own risk.

5. Liability Disclaimer
By participating in Pilates classes, whether in-studio or online, you agree that you do so at your own risk. The Pilates studio and its teachers will not be held liable for any injuries or accidents that may occur before, during, or after classes. You acknowledge and accept full responsibility for your health and safety during the session.

Please let us know if you have any questions or concerns before joining us.