A four day intensive pilates practice in Amsterdam Oud-West towards advanced level.

A four day intensive pilates practice in Amsterdam Oud-West towards advanced level.

A week-long retreat designed to fully immerse you in the somatic practice of Pilates, guiding you toward deeper understanding of the advanced repertoire. A full week on the gorgeous island of Chios, Greece, enjoying three hours of Pilates practice each day, fun shared activities, and top-quality gourmet Greek cuisine on a full-board basis. A special surprise for this retreat: we introduced the archival practice of the Roll-Up Beanbag device, a rare and fascinating piece of Pilates history that challenges spinal articulation and control!

Our first edition in 2024 introduced a week-long retreat designed to evolve your pilates practice; fundamental movement skills that steadily progressed, applying these foundations to more complex and rewarding exercises that are rarely practiced in a one hour class. The retreat took place at the island of Chios, Greece, where participants enjoyed three hours of Pilates each day, alongside fun shared activities and top-quality gourmet Greek cuisine. We stayed in the village of Mesta, known for its stone-built medieval architecture and unique hospitality.