7 day pilates retreat, 27 April - 4 May 2025

Skill to Flow is a week-long retreat that invites you to fully immerse yourself in the somatic practice of Pilates. Our carefully designed curriculum, tailored exclusively for this retreat and its participants, focuses on enhancing your body awareness and refining your movement skills within the Pilates framework.

Pilates, a lifelong and holistic mind-body practice, serves as the foundation for cultivating strength and resilience. Through this practice, you will discover the harmony of graceful, agile, and precise movements that connect your physical and inner self. Skill to Flow is our way of sharing the love for body knowledge and Pilates with the world, and nurturing a community of like-minded people embarking on this transformative journey.

The Pilates retreat is hosted in Mestá, a beautifully preserved medieval village on the Greek island of Chios. Beyond our classes, you will have the opportunity to explore the island’s rich history, local traditions and cuisine, as well as enjoy nature walks and swimming in the Aegean sea.